Our Brothers in Arms app is powered by Thrive Therapeutic technology and is an NHS approved digital tool that prevents, detects and supports mental wellbeing
It offers a unique depth and range of support modules in one application
From relaxation techniques such as meditation to thought training, sleep improvement and goal progress tracking
It also uses the latest computerised Cognitive Behavioural Therapy (cBT) methods that enable men to self-manage specific stressors and retrain unhelpful thoughts
You can improve your mental wellbeing easily, confident that all you need is in one NHS approved place
Our strategy is showing that we are 100% reaching out to the male demographic in Scotland, and also to more remote parts such as the highlands because there is not always a support infrastructure or where the small communities can be a barrier to men seeking support.
Since the app launch in May 2018
We have over 1500 users of the app accessing it every month in Scotland from Stornaway to Dalkeith and all city's in-between with an age range of 16 to 65+
The number of sessions of the app being used as a total per week: 2,011
CBT sessions used per week: 1117
Deep Muscle Relaxation sessions used per week: 516
Wise Words Game sessions used per week: 290
The Live Coaching Programme is an in-app text-based service that guides men to self-management of their own well-being and improved mental fitness now available through the Brothers-Thrive app
The service is available 8am to 8pm Monday to Friday (excluding Bank Holidays)