Beyond the Macho Man, How To Explore Positive Masculinity

Date: Monday 14 Apr 2025

The article "Beyond the Macho Man: Exploring Positive Masculinity" delves into the evolving concept of masculinity, challenging traditional norms like "man up" and "boys don’t cry," which often emphasize strength, stoicism, and success. While these traits can be beneficial, rigid adherence to them can harm men’s mental and emotional health, as well as their relationships.

The concept of Positive Psychology and Positive Masculinity (PPPM) shifts the focus from addressing men’s shortcomings to enhancing their strengths. It highlights traits such as male relational styles, ways of caring, generative fatherhood, self-reliance, courage, and humour, encouraging men to embrace these qualities in healthier, more balanced ways. PPPM also promotes responsible risk-taking, group collaboration, and humanitarian service, fostering a sense of belonging and purpose.

However, the article acknowledges the complexities of societal expectations, which sometimes conflict with men’s self-perceptions. PPPM advocates for a balance between ambition and well-being, helping men build stronger relationships, manage stress, and become better role models.

Practical steps to embody positive masculinity include practising emotional intelligence, active listening, and empathy, while rejecting toxic norms like stoicism and dominance. Positive male role models, whether family members or teachers, play a crucial role in guiding young men by setting examples of character development and emotional expression.

The article also highlights Blethr, a digital platform designed to support men’s mental well-being. Blethr aligns with the principles of positive masculinity by providing a safe, non-judgmental space for self-exploration, personal growth, and proactive mental health management. It encourages men to challenge societal pressures, identify their strengths, and take positive action towards their goals.

By embracing positive masculinity, men can redefine success, foster healthier relationships, and create a ripple effect of positive change in their communities.

Read the full article here: https://www.brothersinarmsscotland.co.uk/information/mens-wellbeing-articles/2025/january/01/beyond-the-macho-man-exploring-positive-masculinity/