The Brothers in Arms Portal

Train Your Brain And The Mind Will Follow

What does it do?

TRAIN THE BRAIN

 

It gives quick entry to our digital well-being service (18 plus use only)

 

Dive in now or download it to your phone for later and get tutorials and information and a link to the BrothersThrive App 

 

The app is our NHS approved digital toolkit with access to a trained therapist

Private, Anonymous, Confidential and Free

 

Learn how and when to use it to start your journey to positive mental fitness in a digital safe space

Practice the self-care techniques included so you can use

CALM BREATHING -  manage your stress and anxiety

CBT PROGRAMME - train your brain

RELAXATION - improve your sleep 

SELF-SUGGESTION - train your mind

MEDITATION - maintain awareness in the present

 

All therapeutic digital programmes are NHS approved

Get it Here

We Do Therapy For Men

Access to a Trained Therapist via the app to work with you practise your own digital self-care towards Positive Mental Fitness

 

Why We Do Therapy For Men:

 

With our service there is no need to,

- Go to your GP, you can self refer

- Do face to face, you can text-chat

- Reveal your identity, it's 100% anonymous

 

We currently have an 89% uptake of our therapy service with a 75% recovery rate for those completing all  sessions, a total of 2,472 therapy sessions having been undertaken so far (and counting!)

 

You decide When

You decide Where

You decide How long

You are in Control 

Private, Anonymous, Confidential and Free

Why digital? because research shows that men not only like tech but prefer it when it comes to their wellbeing

 

Our technology has had years of research from clinicians and also the team who created Laura Croft: Tomb Raider

 

Stress and anxiety are very much a daily occurrence in the modern world and for men especially can be a gateway to clinical depression if not managed correctly

 

Our App is showing a 75% recovery rate for stress and anxiety when used on a regular basis by men

Train Your Brain and The Mind Will Follow

If you have found our service a positive experience then pay it forward and share this link with a fellow Brother - it could make a difference

 

https://m.me/BIAtogether

 

It will take them to BroBot our FAQ's messenger service to answer any questions they may have

 

Our 'one-stop' delivery system allows men to practise their own digital self-care anonymously and in private

 

With no pressure to 'talk' about their own mental health if they don't want to

Support
Brothers in Arms