The Brothers in Arms Portal

Train Your Brain And The Mind Will Follow

What does it do?



It gives quick entry to our digital well-being service (18 plus use only)


Dive in now or download it to your phone for later and get tutorials and information and a link to the BrothersThrive App 


The app is our NHS approved digital toolkit with access to a trained therapist

Private, Anonymous, Confidential and Free


Learn how and when to use it to start your journey to positive mental fitness in a digital safe space

Practice the self-care techniques included so you can use

CALM BREATHING -  manage your stress and anxiety

CBT PROGRAMME - train your brain

RELAXATION - improve your sleep 

SELF-SUGGESTION - train your mind

MEDITATION - maintain awareness in the present


All therapeutic digital programmes are NHS approved

Get it Here

We Do Therapy For Men

Access to a Trained Therapist via the app to work with you practise your own digital self-care towards Positive Mental Fitness


Why We Do Therapy For Men:


With our service there is no need to,

- Go to your GP, you can self refer

- Do face to face, you can text-chat

- Reveal your identity, it's 100% anonymous


We currently have an 89% uptake of our therapy service with a 75% recovery rate for those completing all  sessions, a total of 2,472 therapy sessions having been undertaken so far (and counting!)


You decide When

You decide Where

You decide How long

You are in Control 

Private, Anonymous, Confidential and Free

Why digital? because research shows that men not only like tech but prefer it when it comes to their wellbeing


Our technology has had years of research from clinicians and also the team who created Laura Croft: Tomb Raider


Stress and anxiety are very much a daily occurrence in the modern world and for men especially can be a gateway to clinical depression if not managed correctly


Our App is showing a 75% recovery rate for stress and anxiety when used on a regular basis by men

Train Your Brain and The Mind Will Follow

If you have found our service a positive experience then pay it forward and share this link with a fellow Brother - it could make a difference


It will take them to BroBot our FAQ's messenger service to answer any questions they may have


Our 'one-stop' delivery system allows men to practise their own digital self-care anonymously and in private


With no pressure to 'talk' about their own mental health if they don't want to

Brothers in Arms