PORTAL

Train Your Brain - Your Mind Will Follow

Why Portal?

 TRAIN YOUR BRAIN WITH THE BROTHERSTHRIVE APP

 

PORTAL delivers the BrothersThrive App for your digital well-being and self-management (18 plus use only)

 

Use PORTAL straight away or save it to your phone - it has the download link to the BrothersThrive App 

 

And Video tutorials to show how the BrothersThrive App trains your mental-fitness

 

The BrothersThrive App is NHS approved and includes qualified therapy support to coach you in a digital safe space to positive mental health

Access PORTAL Here

Self-management techiques

CALM BREATHING - Manage stress and anxiety

CBT PROGRAMME - Train your brain positive

RELAXATION - Improve sleep 

SELF-SUGGESTION - Empower your mind 

MEDITATION - Be in the present

Therapy For Men

Why We Do Therapy For Men

To build your mental fitness, resilience and fortitude

 

There is no pressure to:

- Go to your GP, you self refer

- Do face to face, you text-chat

- Reveal your identity, it's anonymous

 

Access is via the BrothersThrive App

You decide When, Where and For How long, You are in Control 

The Therapy service is available Mon To Fri 8 am to 8 pm (18 plus use only)

All Private, Anonymous, Confidential and Free

Why Digital? 

 

Research shows men prefer tech when it comes to their wellbeing

 

Our technology is created by clinicians and the team behind Laura Croft: Tomb Raider

 

Stress and anxiety for men is a gateway to clinical depression if not managed

 

The BrothersThrive App has a 75% recovery rate for stress and anxiety when used by male users

 

Because Men Deserve Better

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