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06 Nov 2024
"Chilling Out: The Mental Health Benefits of Ice Baths"
The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and…
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05 Nov 2024
Challenging Toxic Masculinity for Men's Mental Wellbeing
“When I finally went to therapy, I had a wonderful, compassionate therapist who told me, 'Your feelings are always right for you.” This was …
04 Nov 2024
Finding Humor in Struggle: Rob Beckett Shares His Story
Comedians often shine as lively figures, spreading joy worldwide. However, behind their humour lies a complex web of personal struggles and …
03 Nov 2024
Transforming Masculinity: A New Path for Young Men
The recent report titled "The Man Box: A Study on Being a Young Man in the US, UK, and Mexico" sheds light on the complex relationship betwe…
28 Oct 2024
UK Men's Health: London Tops, Sheffield Falls Behind
A recent survey involving 2,000 men across the UK examined their self-assessed health habits. Findings indicated that men in London and Leed…
26 Oct 2024
Why Men Need a Safe, Private Space to Talk - And How Blethr Provides It
We all know the stereotype: the strong, silent type. The man who bottles up his emotions, never showing weakness. But the truth is, this sil…
