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06 Oct 2023
Why Gen Z Have Been Prioritizing Mental Health And Wellbeing in 2023
With each new year, we often find ourselves setting ambitious resolutions. These typically revolve around physical fitness and career succes…
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08 Sep 2023
Online Talk Therapy Works as Well as an In-Person Session, a New Study Shows
According to a new study, online talk therapy is just as effective as an in-person session. This means that people can receive the same leve…
30 Aug 2023
We Need to Talk About Men’s Mental Health at Work
The state of a person’s mental health has serious consequences — not only in day-to-day life but also at work. It impacts factors like emplo…
21 Aug 2023
Study shows differences between men and women's reaction to stress
A recent study has shown interesting differences between men and women in their reactions to stress. The research found that men tend to ha…
10 Aug 2023
blethr is live!
So after what seems an eternity, but has been in fact just over two and a half years, I'm pretty excited to say that our first version of bl…
15 Jul 2023
Guy's, Learn How to Handle Stress At Work
Even when it feels like workplace stress has gotten out of hand, there are strategies that we can implement to better handle it. Workplace …
