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15 Feb 2022
Why isn’t postnatal depression in men being discussed?
Why isn’t postnatal depression in men being discussed and diagnosed more? Bryony Porteous-Sebouhian When we think of the term ‘postnatal’,…
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11 Feb 2022
How Overexercising Can Be Bad For Your Mental Health
By Nick Harris-Fry Exercise is great for your physical and mental health, but you can have too much of a good thing While it’s true to say…
08 Feb 2022
Ways to Feel Better About Yourself
By Tchiki Davis Data from a well-being survey revealed that positive self-views (which emerge from self-esteem, self-acceptance, and self-w…
02 Feb 2022
These brain foods can boost your mental health
It’s time to start feeding your brain. For years, research on healthy eating has focused primarily on physical health and the link between …
31 Jan 2022
For many men, apps can be ‘an important gateway to mental health’
For many men, apps can be ‘an important gateway to mental health’ By Andrew Reiner For many months during the pandemic, Jason Henderson …
28 Jan 2022
How Relationship Breakdown Affects Men's Mental Health
A new UBC study confirms that when men transition out of relationships, they are at increased risk of mental illness, including anxiety, dep…
