BACK TO MAIN
SUPPORT AND INFO MENU
10 Feb 2025
Is Overthinking A Barrier to Achieving Goals
Overthinking is becoming a significant obstacle for individuals striving to achieve their goals, according to a recent article by Forbes. Th…
Read full article
06 Feb 2025
The Silent Struggle: Shedding Light on Men's Depression
Depression among men is a pressing yet often overlooked issue, impacted by societal norms and expectations that discourage emotional express…
03 Feb 2025
How the Power of Daily Affirmations Can Support Men's Mental Wellbeing
Here we explore the power of daily affirmations in promoting men's mental health. By highlighting how affirmations combat self-doubt, reduce…
01 Feb 2025
Embracing AI in Therapy: How Blethr Prioritizes the Therapeutic Relationship
"A community of Claude and ChatGPT superusers gathers to discuss “AI for inner work.” This mostly Gen Z group shared their unconventional ta…
30 Jan 2025
Understanding and Conquering Social Anxiety in Men
"When a man acknowledges his social anxiety, he steps into a battlefield where vulnerability becomes his greatest weapon." Social anxiety i…
27 Jan 2025
Unmasking Mental Exhaustion: The Hidden Threat Men Can't Afford to Ignore
"In the silent battles of the mind, mental exhaustion wears masks; unmask it, and reclaim the clarity that fuels your strength." What is me…