MENS WELLBEING ARTICLES

28 Apr 2025

"When Passion Becomes a Prison: Reflecting on Football Fandom and Mental Wellbeing"

Football. For many of us, it’s more than just a game. It’s a source of identity, a shared language, and a community that binds us together. …

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26 Apr 2025

Navigating the Influence of Masculinity Influencers: A Call for Balance and Support

A recent study by Movember has revealed that 61% of young men in the UK regularly engage with masculinity influencers. This statistic unders…

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25 Apr 2025

Breaking the Cycle: How to Overcome Overthinking and Take Control of Your Life

Overthinking can feel like being stuck on a mental treadmill—your mind is racing, but you’re not getting anywhere. For many men, this habit …

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21 Apr 2025

When the Manosphere Hits Home: Understanding the Ripple Effects on Relationships and Mental Wellbeing

The article “‘There were no warning signs’: what happens when your partner falls into the ‘manosphere’?” by Maya Oppenheim sheds light on a …

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19 Apr 2025

Breaking the Silence: Why “It’s OK to Talk” Isn’t Enough for Men’s Mental Wellbeing

Society often tells us, as men, that “it’s OK to talk.” It’s a phrase we hear time and time again, plastered across campaigns and echoed in …

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16 Apr 2025

Is Person-Based Talking Therapy Losing Its Appeal – and the Rise of Alternative Modalities

In recent years, the landscape of mental health support has undergone a seismic shift. Once considered the gold standard for emotional devel…

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