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25 Aug 2024
The Power of a Therapeutic Conversation: Why We Created the Blethr Platform
Understanding a therapeutic conversation can transform how we approach mental wellbeing. This type of dialogue offers genuine engagement wit…
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24 Aug 2024
Gaming, Mental Wellbeing, and Depression
Casual gaming can boost mental wellbeing by relieving everyday stress. However, overuse can lead to isolation, anxiety, and depression. Gam…
23 Aug 2024
Taking Back Control of Social Media
Social media has become a battlefield for toxic masculinity. Young men are especially vulnerable. Empowering positive male role models onlin…
22 Aug 2024
F1's Toto Wolff on how Maintaining Mental Wellbeing is his 'Super Power'
Toto Wolff, Mercedes team principal, has recently opened up about his mental health struggles throughout his Formula 1 career. In a candid i…
21 Aug 2024
Men's Mental Wellbeing: A Growing Concern in Scotland
Scotland faces a deepening crisis. Men's mental wellbeing deteriorates, and the community grapples with the consequences. According to the D…
20 Aug 2024
Is Social Media Making Us Lonely?
Richard Deming’s book, This Exquisite Loneliness, explores loneliness and creativity. Deming, a noted poet and critic, discusses his lifelon…
