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06 Feb 2025
The Silent Struggle: Shedding Light on Men's Depression
Depression among men is a pressing yet often overlooked issue, impacted by societal norms and expectations that discourage emotional express…
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03 Feb 2025
How the Power of Daily Affirmations Can Support Men's Mental Wellbeing
Here we explore the power of daily affirmations in promoting men's mental health. By highlighting how affirmations combat self-doubt, reduce…
01 Feb 2025
Embracing AI in Therapy: How Blethr Prioritizes the Therapeutic Relationship
"A community of Claude and ChatGPT superusers gathers to discuss “AI for inner work.” This mostly Gen Z group shared their unconventional ta…
30 Jan 2025
Understanding and Conquering Social Anxiety in Men
"When a man acknowledges his social anxiety, he steps into a battlefield where vulnerability becomes his greatest weapon." Social anxiety i…
27 Jan 2025
Unmasking Mental Exhaustion: The Hidden Threat Men Can't Afford to Ignore
"In the silent battles of the mind, mental exhaustion wears masks; unmask it, and reclaim the clarity that fuels your strength." What is me…
25 Jan 2025
Unmasking the Illusion: How Lad Culture Distracts Men from Their True Selves
In a recent interview with The Guardian, Alex Partridge the creator of the online entertainment brands Unilad and LadBible sheds light on th…
