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25 Apr 2025
Breaking the Cycle of Overthinking
Overthinking can trap men in a cycle of self-doubt and indecision, hindering their ability to achieve goals and live fulfilling lives. Roote…
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The Ripple Effects of the Manosphere on Relationships and Mental Wellbeing
A recent article by Maya Oppenheim, titled There were no warning signs: what happens when your partner falls into the ‘manosphere’?” has bro…
22 Apr 2025
MENS TOOLS AND THINGS
FYI, Gentlemen! Here's our new part of the BIA website with online interactive tools, games and an online journal that guys can use to supp…
21 Apr 2025
Breaking the Silence: Why “It’s OK to Talk” Isn’t Enough for Men’s Mental Wellbeing
Society often encourages men with the phrase “it’s OK to talk,” but for many, this well-meaning sentiment barely scratches the surface of th…
17 Apr 2025
Is Person-Based Talking Therapy Losing Its Appeal?
In recent years, traditional talking therapy, once the cornerstone of mental health care, has faced growing scepticism. Criticism over its r…
16 Apr 2025
Breaking the Mask: Why Men Struggle with Vulnerability and How to Reclaim Authenticity
For generations, societal norms have pressured men to suppress their emotions, equating vulnerability with weakness. Phrases like "man up" a…
