HOW TO USE BLETHR

Micro-Learning in 60 seconds with Blethr: How To Clear your head without using a single word of therapy talk.

16 Oct 2026

Micro-Learning in 60 seconds with Blethr: How To Clear your head without using a single word of therapy talk.

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Please note, Brothers in Arms is not a crisis service. Blethr is designed both as a non-clinical intervention and a sovereign tool for self-management and preventative support. If you're experiencing thoughts of harming yourself or taking your life, contact your GP or Samaritans immediately on 116123.

 

Read more about the science behind Blethr here.

 

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