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06 Mar 2025
"Guys, Ever Feel Like You're Speaking a Different Language When It Comes to Emotions?"
Alright, gentlemen, let's have a chat. Ever feel like you're not quite on the same page as others when it comes to talking about feelings? L…
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02 Mar 2025
Bottling It Up: Why Men Struggle With Emotions and How Blethr Can Help
Let's be real, lads. How often do you find yourselves hitting a wall, feeling lost, stressed, or just plain stuck? It's easy to fall into th…
01 Mar 2025
How Physical Activity Can Transform Your Brain and Alleviate Stress
Imagine coming home after a long, draining day, your mind swirling with worries and stress from work, arguments, or to-do lists. Yet, there’…
21 Feb 2025
Mastering Calm: Strategies for High-Pressure Situations
“You’re standing up to speak in front of a crowd. You’re getting ready to meet someone for a first date. Or worst-case scenario, you’re faci…
20 Feb 2025
Harnessing Self-Doubt: Turn Uncertainty into Professional Strength
“Have you ever noticed that the qualities we sometimes see as weaknesses can actually be our secret strengths?” Aytekin Tank founder and CEO…
10 Feb 2025
Is Overthinking A Barrier to Achieving Goals
Overthinking is becoming a significant obstacle for individuals striving to achieve their goals, according to a recent article by Forbes. Th…
